I have eaten several animal foods this week: some salmon with real egg mayonnaise for breakfast on Thursday, a taste of sausage and sauerkraut on Tuesday evening, and a host of things today, including coffee cake and poached eggs.
I have decided to continue eating mostly vegan through the Lenten season. I feel this is a life-affirming decision because I want to have more time to let my body discover what this way of eating is like; because I have interrupted the pattern in a major way today, I look forward to more weeks of sustained plant-based food.
But I will continue eating whatever on Sundays. That's just how it goes. Also, I'm traveling this week. I have no idea what that's going to look like, but I plan to go with the flow and enjoy my food, whatever it is.
I am noticing:
mood and emotions: I have felt a little sad to be "off" my plan today. I could have gone vegan at lunch. The menu was groundnut stew with a lot of accompaniments. The stew, though, looked so good, and the beef was grown by the farmers who served it to me at their table....I did start the day with a delicious green smoothie, using Heather's recipe, including kale.
On Saturday I attended a gathering where ice cream cake was served. It was no problem for me to decline a piece. That amazes me. I felt great saying no. I was enjoying myself and had zero emotional need to eat the cake, as well as zero physical desire. Coming from me, that's pretty curious.
chewing and digestion: haven't had as many raw vegetables this week as the previous week, and I miss that. I am noticing that I'm enjoying straight-up plain vegetables (sans dressing or tahini or whatever) more than I thought I would, on the occasions when I eat things plain. Strange as it seems to me, I need to eat more fiber this week ;).
cravings: I seem to crave what Heather suggests. Last week she mentioned salmon, and I couldn't get it out of my mind. I baked some for Joel and decided I had to eat just a little. It was sooooooo good.
This way of eating does not exclude chocolate. That is the only thing I crave regularly. I have been eating chocolate chips every day and basically feeling good about that. Perhaps I will try going without sometime this week.
biggest challenge: This one is no surprise. It's getting my food ready while also cooking for the family. We are all eating some of the same things: quinoa this week, some of the vegetables and fruits, but I'm also making food just for them--not complicated stuff, but things that still take time to make.
greatest accomplishment: I would say that one was going to a brunch and turning down the ice cream cake. That is just so unlike me. And I felt so good doing it. Very curious indeed. I am enjoying my current weight, too. Without so much as trying I suppose I've lost a couple pounds. That's a pleasure, because my favorite vintage skirt fits just right, and it's been too tight around the waist since I bought it a year ago.
next week I plan to: get through the week. My toddler and I are going on a trip to Indiana to attend an exciting conference. I'm planning on letting go and enjoying the ride.
Sunday, March 20, 2011
Thursday, March 17, 2011
the vegan scene
I, dairy farmer's daughter and hog farmer's niece, still can't believe I am even experimenting with veganism.
That said, I will share that I am noticing...
a great deal of energy coming from the food I eat
that I have many, many options for what to eat
joy in cooking that I haven't felt before, even though I enjoy cooking
a sense of amazement that I can feel well-nourished eating only plant foods.
I have enjoyed green smoothies, roasted vegetables with tahini sauce, almond milk smoothies, mushroom bierrocks, hummus, and so much more.
I'll be pondering this experience for a while to come.
That said, I will share that I am noticing...
a great deal of energy coming from the food I eat
that I have many, many options for what to eat
joy in cooking that I haven't felt before, even though I enjoy cooking
a sense of amazement that I can feel well-nourished eating only plant foods.
I have enjoyed green smoothies, roasted vegetables with tahini sauce, almond milk smoothies, mushroom bierrocks, hummus, and so much more.
I'll be pondering this experience for a while to come.
Wednesday, March 2, 2011
figuring out some things
It's been great to blog again. I've gotten to know some fabulous new (to me) bloggers and gained necessary inspiration for my daily life.
And now it's time for me to take a bit of a break. I've got many irons in the fire right now: taxes, upkeep on our home business records, a new dishwasher on the way (truly, glory hallelujah; I thought I could get into washing by hand, but I haven't been able to swing it), a potential new 1/4 time job for me at our church, the usual round of homeschooling things, preparations for a spring equinox celebration, a conference on Mary in Anabaptist Dress, which will provide me with the opportunity to read a lovely Gerard Manley Hopkins poem (bliss) and...an exciting 30-day at-home retreat for me (with Heather from Beauty that Moves).
Blessings!
Labels:
consolations,
family,
food,
health and healing,
home,
homeschooling,
poems,
year of choice
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